Episode 319: Embracing An Attitude Of Gratitude - Week 5 Of The Gratitude Experiment

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SHOW NOTES

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Episode Title:

Episode 319: Embracing An Attitude of Gratitude - Week 5 Of The Gratitude Experiment - 7 Weeks Of Gratitude

Introduction:

Join host Pascale Gibon in Episode 319 of The Everyday Life Balance Show for a transformative journey into gratitude. This episode, part of the ongoing Gratitude Experiment series, invites listeners to deepen their understanding of gratitude as more than a practice but as a way of life. Pascale discusses how embracing an attitude of gratitude can dissolve fear, attract abundance, and fundamentally shift one's experience of life.

Podcast Highlights:

01:15 - Pascale shares the joy and clarity brought on by nature's simplicity.

01:36 - A dialogue on how our thoughts are powerful architects of our reality, inspired by Earl Nightingale.

02:56 - Pascale examines Tony Robbins' insights on the transformative nature of gratitude.

03:23 - The unveiling of this week's challenge: finding daily gratitude.

04:38 - An introduction to Master Co's 31 Days of Gratitude Meditation Challenge.

05:07 - Pascale concludes the episode with a powerful message on the essence of gratitude.

Resources:

"The Strangest Secret" by Earl Nightingale - [Resource 1 URL]

31 Days of Gratitude Meditation Challenge - https://www.masterco.org/31daysofgratitude

Episode 318:

Episode 317: Harvesting Hope - Week 3 Of The Gratitude Experiment

Episode 316: The Gift Of Gratitude - Week 2 Of The Gratitude Experiment

Episode 315: Unlocking Happiness - Week 1 Of The Gratitude Experiment

Connect with Pascale Gibon:

Website: https://pascalegibon.com/

Email: support@pascalegibon.com

Episode 319: Embracing An Attitude of Gratitude - Week 5 Of The Gratitude Experiment - 7 Weeks Of Gratitude

Episode summary:

In this profound episode, Pascale Gibon shares the essential nature of gratitude and its ability to transform fear into abundance, offering listeners insights and practical challenges to incorporate gratitude into their lives.

Table of Contents:

The joy found in nature’s simplicity
Our thoughts shape our reality
The transformative power of gratitude
This week’s gratitude challenge
Master Co's 31 Days of Gratitude Meditation Challenge
Conclusion

1. The joy found in nature’s simplicity:

Pascale begins with a personal recount of how a simple natural phenomenon, like a bird's song, can evoke profound feelings of gratitude, serving as a reminder of life's abundant beauty.

2. Our thoughts shape our reality:

This section delves into the philosophical concept that our life is the mirror of our thoughts, featuring insights from Earl Nightingale's work. Pascale encourages listeners to reflect on how their thought patterns have shifted throughout the Gratitude Experiment.

3. The transformative power of gratitude:

Pascale explores how gratitude can act as a powerful catalyst for change, discussing Tony Robbins' philosophy and how this mindset can lead to a life rich with abundance and devoid of fear.

4. This week’s gratitude challenge:

Listeners are presented with a challenge to find and reflect on something they are grateful for each day, reinforcing the habit of gratitude and its ability to enhance one's life experience.

5. Master Co's 31 Days of Gratitude Meditation Challenge:

Pascale introduces listeners to an external resource, Master Co's meditation challenge, which aligns with the show’s theme and offers an opportunity for deeper exploration of gratitude.

6. Conclusion:

The episode wraps up with key takeaways, emphasizing the power of maintaining a consistent attitude of gratitude. Pascale leaves listeners with the understanding that gratitude is not just an occasional practice but a transformative force that can significantly enrich their lives. The challenge set forth aims to make gratitude a daily ritual, opening the door to a more abundant and fear-free existence.

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ABOUT PASCALE

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Meet Pascale, the Founder of The Everyday Life Balance Show, author and "Freedom Coach," your ultimate guide to achieving your vision and fulfilling your dreams faster than you ever thought possible.

With an unwavering dedication to empowering women in life transitions, Pascale possesses an innate ability to catalyze transformative change. Her mission is to guide women on a profound journey of self-discovery, enabling them to unlock their true potential and align their soul's purpose with their everyday lives.

Pascale's unique talent lies in helping women embrace their greatness wholeheartedly, paving the way for a happier, healthier, and more fulfilling existence while making a positive impact on the world.

With Pascale as your guiding force, you can expect to surpass your expectations and manifest your aspirations faster than you ever thought possible. Embark on a life-transforming journey with The Freedom Coach and unlock the limitless potential within you.

As a visionary and creative, her life's purpose is to guide you to happiness through love and joy in the context of understanding and compassion.

Meet Pascale at pascalegibon.com.

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ABOUT THE EVERYDAY LIFE BALANCE SHOW

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Welcome to the Everyday Life Balance Show, the podcast dedicated to men and women who want to cultivate greater harmony and balance in every aspect of their lives on a mental, physical and spiritual level. Every Monday, you will gain exclusive access to invaluable insights, practical tools and strategies shared by esteemed experts in various fields ranging from wellness and personal development to life fulfilment, happiness and success. And, of course, your trusted host Pascale Gibon, an authority in her own right as a #1 Amazon bestselling author and “Freedom Coach”.

Pascale’s unwavering mission is to serve and guide you towards happiness, leading you to discover profound joy, inner peace and balance. With every episode, she invites you to embark on a transformative journey, one step at a time, as you weave a tapestry of a life truly well-lived. For more information go to: https://www.pascalegibon.com/

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With love and gratitude.

Pascale

Transcript

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FULL TRANSCRIPT

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Hello, beautiful souls! Welcome back to The Everyday Life Balance Show. I am Pascale Gibon, and I am delighted to have you with us for episode 319. Receive my heartfelt thank you for tuning in.

I hope you found some joy in last week's mindful gratitude challenge. There is something quite magical about the simplicity of nature’s symphony, isn't there? Just the other morning, a bird singing on my balcony became a symphony of gratitude for me. Such simple pleasures remind us of the abundance that surrounds us daily.

For centuries, the greatest minds – scientists, philosophers, and teachers – have concurred on a profound truth: we become what we think about. This transformative thought is at the heart of our Gratitude Experiment. Over the past four weeks, as you have practised daily gratitude,

Have you noticed a shift in your perception?
How has this shaped your internal and external worlds?

Earl Nightingale, in "The Strangest Secret," touched upon this. He suggested you become what you think about. In other words, the richness of our internal state can directly influence the life we lead. This philosophy brings us to the cornerstone of this episode: building an attitude of gratitude. It is not just about being thankful but cultivating a mindset that consistently acknowledges and appreciates the good in our lives.

When we nurture gratitude, we pave the way for positive thinking and living, setting the stage for goodness to flourish in every aspect of our existence.

Tony Robbins, an influential voice in personal development, once said:

"When you are grateful, fear disappears and abundance appears."

Let us ponder that for a moment. Gratitude is not merely a pleasant state of mind. It is a powerful force that can dissolve fear, opening doors to abundance and possibilities we might overlook otherwise.

This week’s challenge is about embracing an attitude of gratitude, not sporadically, but as a constant, vibrant thread woven through the fabric of our daily lives. By doing so, we attract abundance, not because we seek it, but because we acknowledge and appreciate what we already have. As a result, we invite more abundance into our lives.

So, as we embark on this week's journey, I invite you to find one thing every day that you can be profoundly grateful for and reflect on how this simple act influences your day, your mindset, and your life. For me, it is the gift of life itself. What about you?

Join me next week as we continue our exploration of the transformative power of gratitude. Until then, embrace your attitude of gratitude and watch as your life unfolds in even more remarkable ways.

Stay blessed, live with gratitude, and remember that the more thankful you are, the more abundant your life becomes.

By the way, Master Co is doing a 31 Days of Gratitude, Meditation Challenge to celebrate the blessings in our lives. I highly recommend you join to deepen your gratitude experience. Just go to www.masterco.org/31daysofgratitude.

Have a fantastic week. I am sending you an abundance of love and positive energy. Let it uplift and guide you in all that you do.